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| July 06 |  | Bruxelles  Bruxelles (192 km) |
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Teunissen Jumbo-Visma | |
| July 07 |  | Bruxelles - Palais royal Bruxelles - Atomium (27 km) |
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Barredo Quick Step | |
| July 08 | | Binche Épernay (214 km) |
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Alaphilippe Deceuninck–Quick-Step | |
| July 09 |  | Reims Nancy (215 km) |
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E.Viviani Deceuninck–Quick-Step | |
| July 10 |  | Saint-Dié-des-Vosges Colmar (169 km) |
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P.Sagan Bora-Hansgrohe | |
| July 11 | | Mulhouse La Planche des Belles Filles (157 km) |
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Teuns Bahrain–Merida | |
| July 12 | | Belfort Chalon-sur-Saône (230 km) |
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Groenewegen Jumbo-Visma | |
| July 13 | | Mâcon Saint-Étienne (199 km) |
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T.De Gendt Lotto-Soudal | |
| July 14 | | Saint-Étienne Brioude (170 km) |
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Impey Mitchelton-Scott | |
| July 15 | | Saint-Flour Albi (218 km) |
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van Aert Jumbo-Visma | |
| July 17 | | Albi Toulouse (167 km) |
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Ewan Lotto-Soudal | |
| July 18 |  | Toulouse Bagnères-de-Bigorre (202 km) |
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S.Yates Mitchelton-Scott | |
| July 19 |  | Pau Pau (27 km) |
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Alaphilippe Deceuninck–Quick-Step | |
| July 20 | | Tarbes Col du Tourmalet (117 km) |
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Pinot Groupama-FDJ | |
| July 21 | | Limoux Foix (185 km) |
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S.Yates Mitchelton-Scott | |
| July 23 | | Nîmes Nîmes (177 km) |
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Ewan Lotto-Soudal | |
| July 24 | | Pont du Gard Gap (206 km) |
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Trentin Mitchelton-Scott | |
| July 25 | | Embrun Valloire (207 km) |
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N.Quintana Rojas Movistar | |
| July 26 | | Saint-Jean-de-Maurienne Tignes (123 km) |
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Barredo Quick Step | |
| July 27 | | Albertville Val Thorens (131 km) |
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V.Nibali Bahrain–Merida | |
| July 28 | | Rambouillet Champs-Élysées (127 km) |
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Ewan Lotto-Soudal | |
| Season: | |||||
